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Level 1-Module 1

What the heck is happening?

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You are NOT broken!

Nervous system sensitization, dysregulation, and anxiety.

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Fight, Flight, Freeze, and Fawn explained.

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Why your body can feel unsafe when you are actually safe.

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Why stress can create physical symptoms.

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Why recovery isnt linear.

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The Type A personality

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FROM FEAR 2 FREEDOM

You’re not broken. Your body can learn safety again.

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